Dinner
Roughly grate one large zucchini.
Thinly slice medium size red bell pepper.
Crush two gloves of garlic.
Lightly sauté in olive oil on low heat and covering with a lid and stirring every 2 minutes.
-- 226 grams --
Cut tilapia fileé into cubes and fry in olive oil, stirring to break it up.
When nearly done add juce of one lemon.
-- 114 grams --
Sprinkle salt and pepper and dried herbs when served.
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